Design, simulate, and analyze change-of-direction drills across every sport. AI-powered video analysis, animated athlete simulation, and elite progression plans.
Watch every cone drill come alive with a direction-aware athlete avatar, smooth bezier curves, and cone-flash effects.
Auto-switching SVG field surfaces — Football, Soccer, Basketball, Hockey, Tennis, Track & Field, and more.
Place Agility Ladders, Hurdles, Sprint Sleds, Prowlers, and Resistance Bands directly on the field canvas.
Structured Beginner → Intermediate → Advanced → Elite training plans with weekly schedules and session tracking.
Upload training footage and let Gemini AI detect drill patterns, extract movement phases, and convert to cone diagrams.
Encode your full drill setup — field, equipment, lighting — into a single URL for instant team sharing.
| Drill Name | Sport | Cones | Direction Changes | Est. Time |
|---|---|---|---|---|
| 5-10-5 Shuttle | Football | 3 | 2 | 4.2s |
| L-Drill | Football | 3 | 5 | 6.9s |
| Illinois Agility | Soccer | 8 | 7 | 15.2s |
| T-Drill | Basketball | 4 | 4 | 8.5s |
| Spider Drill | Tennis | 6 | 5 | 12.0s |
| Star Drill | Hockey | 5 | 5 | 10.0s |
Select a drill, place your equipment, set your field, and simulate the full session — all in one place.